TRAIN FOR LIFE!
DON'T MISS OUT - SECURE YOUR PLACE TODAY!
WE ARE DIFFERENT!
Below are just some reasons why you should choose ISI ELITE TRAINING
HUSTLE FOR IT
Sweat for 50 minutes and burn up to 1,000 calories, while gaining strength and confidence.
SET THE PACE
Whether you are just starting or already a beast, our coaches personalize movements just for your goals.
SWEAT TOGETHER
Sweat for 50 minutes and burn up to 1,000 calories, while gaining strength and confidence.
WE HOLD YOU TO IT
Weekly accountablity check ups, baseline testing, and free Inbody testing for members.
CONSISTENCY IS THE KEY
Focus on a different muscle group each day. This allows your muscles to recover while still working out. Keeping you consistent and coming back for more!
NEVER THE SAME
Workouts will never be the same back to back to keep the body guessing and to optimize your results!
YOU VS. YOU
Our Inbody Body Composition Analyzer allows you to track your results. Your competition is in the mirror!
IT TAKES TWO
Monthly seminars help you stay focused on health and wellness beyond the gym.
THE WORKOUT THAT GIVES YOU REAL RESULTS!
FIRST MONTH FOR $50
LET'S HEAR FROM THEM!
"ISI is an amazing gym! You get a great workout and the workouts are always different. The trainers are really experienced. They really motivate you to push yourself. The front desk staff always has a warm inviting smile. Everyone that works out there is very friendly. It feels like a team environment. I look forward to going everyday!!"
- Cheryl Swoyer
"I have been attending this gym for some time now, and I must say, the coaches and workout sessions are top-notch. The coaches are incredibly knowledgeable, motivating, and supportive. They create personalized workout plans that push me to achieve my fitness goals. The workout sessions are intense but enjoyable, and I always leave feeling accomplished. I highly recommend this gym for anyone looking to challenge themselves and see real results"
-Shyam Patel
"I have been a member at ISI Blue Bell for about a month now, and I can safely say I love it! If you are new to working out, like I am, the coaches take the time to help with form and modifications to make sure you get the most out of your workout, while also pushing you to do your best. The workouts are intense, but you definitely get a lot out of what you put in! And the atmosphere of every class is always so positive and uplifting, happy I found this place!"
- Shannon Darcy
"Have loved working out here for the last six months! It’s not only enjoyable to come in every day and work out but it’s the most challenging workout I have ever done. It’s always different as well. I’m still surprised how the workouts have not been repeated. Come in for the most challenging workout you’ve ever done and you’ll leave as part of the family. Can’t say enough about the coaches either. They all work directly with you and are so invested in your long term goals! Wish I could give it ten stars!"
- Martin Lynch
MORE FROM US
WHAT IS ISI® ELITE TRAINING?
ISI® is a community of people working together to acheive their individual goals. We offer 50 minute coach-based led sessions to optimize your fitness level and give you proven results that you deserve. Our comprehensive training programs build self-confidence, increase muscular strength, endurance, enhance explosive power, improve flexibility, speed, and agility. Our sessions will energize and motivate you to take your fitness to the Next Level!
WHERE IS YOUR GYM LOCATED?
11531 Wakefield St Unit 104, Middle River, MD 21220, United States
WHAT IS ABT?
Athletic Based Training is our brand of group training. In 50 minutes, We take some aspects of HIIT, crossfit, bodybuilding, powerlifting, endurance training, tabata, and others to create what we call ABT!
WHAT IF I AM A BEGINNER?
Of Course! ISI® is driven for ALL fitness levels. Our coaches are designed to cater to where the members needs are and modifications will be provided for any movement necessary. We all start somewhere, the hardest part is walking through the doors. See you there!
WHAT IF I HAVE INJURIES?
Don’t worry! Our coaches got you. They are trained to provide modifications, or substitute certain movements for each exercise given in the workout. Also, with our program of different muscle groups for each day of the week, you have the option to customize your week how you like to allow your injuries to heal.
DO I NEED A CERTAIN GOAL TO JOIN ISI ELITE TRAINING?
That totally depends on you, whether you want to gain muscles, loose weight or just to maintain a healthy lifestyle, we got you covered.
CAN I BRING MY CHILDREN?
YES!! All ISI® Elite Training locations have a designated child area! Some locations even have a Child Watch center. Call or visit your local ISI® for more details!
HOW DO I BOOK MY SESSION?
On our Official ISI® Elite Training App is where you’ll be able to book your workouts, cancel reservations, track your attendance, and rate and review your workouts! Available on Google Play and the App Store!
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